I am/We are…
an individual seeking support with...
Feeling stuck.
Where do I fit?
Struggling with making meaning.
Repeated patterns.
Struggling with affirmation and validation.
Bullying (e.g., workplace, school, home).
Growth and Healing.
Racial distress.
Religious distress.
Childhood trauma.
Shame.
Displacement distress (e.g., I am a newcomer).
Navigating/exploring gender expression.
Navigating/exploring gender and/or sexual identity.
Navigating/questioning/exploring medical transition (e.g., sex affirming choices/procedures).
Conversion Therapy/Sexual Orientation and Gender Identity and Expression Change Efforts (SOGIECE) Survivor.
Navigating relationships.
Cultivating/navigating healthy boundaries with parent/s, family member/s, friend/s, coworker/s, etc.
Navigating loss and grief.
Navigating anticipatory loss and grief.
And more…
in a romantic relationship seeking support with...
Pre-commitment counselling.
Communication styles.
Navigating and creating terms to our commitment.
Navigating and creating an accountability process to our commitment.
Navigating opening our relationship.
Navigating making our relationship/s monogamous.
Exploring intimacy.
Trust (building, restoring, defining, etc.)
Co-parenting with ex-partner/s, new partner/s, friend/s, chosen family, etc.
Ending romantic relationship/s.
And more…
parent/s and child/children (by birth, adoption, fostering, … ) seeking support with...
Parent/s
Relationship with my child.
Being overwhelmed with parenting.
Attachment and communication.
Navigating how to affirm my child’s autonomy while disciplining them.
Understanding, accepting, and/or affirming my/my child's gender identity and/or sexual orientation.
Taking accountability for the harm I caused/might have caused to my child.
Reconciliation with my child.
My child’s trauma/distress (Children ages 3-17).
And more…
Child/Children
Relationship with my parent/s.
Attachment and communication.
Conflict resolution.
Navigating childhood scars (emotional/physical).
Understanding, accepting, and/or affirming gender identity and/or sexual orientation.
Accountability and reparation for the harm my parent/s caused/might have caused growing up.
Reconciliation with my parents.
Not listed above, please read my message below.
And more…
individual seeking support in a group/collective setting...
I feel safer in a group.
To be amongst those who have similar experiences and/or hopes.
It’s financially accessible.
Might help me see how I am being seen/perceived (Revealing what I am not able to locate or recognize).
And more…
a Community Service Provider/Health Care Provider referring clients/patients (Children, youth, and adults) who:
Are in the care of the Child and Family Services system (Child, Biological parents, Caregivers/Foster parents).
Belongs to 2SLGBTQ+ Communities.
Are seeking culturally aware support in Arabic language.
Are eligible for Interim Federal Health Program (IFHP).
And more…
an organization/institution seeking psychoeducation in creating and/or maintaining a workplace/community space that:
Supports collective well-being.
Recognizes both the unique individual experience and the strength in the collective contribution.
Recognizes and addresses implicit and explicit biases and their mental health impacts on those who are subjected to it in the workplace/community space.
Understands how structural racism, systemic powers, power dynamics, generational, racial, gender and sexual-based traumas manifests in the workplace, and how it impacts the mental wellness and sense of belonging in the workplace/community space.
Implements mental health support policies that are informed by an understanding of structural and systemic biases, and inequities.
Provides equitable mental health support that is informed by an understanding of the impact of generational and racial trauma, and the ongoing experience of marginalization in the workplace/community space.
Provides a conscious, trauma-informed process in accessing and filing grievances.
In need of addressing a critical incident.
And more…