Services

Providing support to individuals, couples+, groups of all ages, and organizations in the areas of:

  • Mental health wellness and challenges (Anxiety, depression, distress, coping, grief, relationships, boundaries, emotional expression, self-image, identifying and transforming repeated patterns, life-limiting beliefs, and destructive narratives).

  • Trauma

    • Domestic and family violence/harm.

    • Religious, racial and structural violence/harm.

    • Gender-based violence/harm.

    • Displacement: migration, adoption, and fostering.

    • Complex PTSD.

  • Mental health support, and psychoeducation for parent/s of children, youth and adults:

    • Parent/s of Queer and Trans children.

    • Parent/s by fostering/adoption.

    • Parent/s seeking reconciliation.

    • Co-parenting. (with partner/s, friend/s, chosen family, … )

  • Psychoeducation and consulting in the area of creating work and community spaces that centre Collective Wellness and provide equitable Mental Health Support.

  • Addressing the harm one/s has caused others.

Individual Therapy

One-on-one sessions with adults, youth, and children, in an affirming, validating, strength-based, trauma-informed, non-judgemental container.

Couples+ Counselling

  • Romantic partners start a relationship, extending/expanding their relationship/relationships, navigating communication, and reconciling their values.

  • Romantic partners navigate their relationship/s through similar/familiar intergenerational and childhood trauma and repeated patterns.

  • Parents are to be, navigating their abilities and limitations (systemic, biological and/or social barriers) in having kids biologically, through adoption and/or fostering.

  • Adoptive and/or foster parents.

  • Family members/chosen family members/friends navigating conflict, communication, reconciliation, boundaries, etc.

Parent-Child Therapy

Centring collective healing, building bridges and developing ways of communication, understanding, conflict resolution and reconciliation. It includes sessions with parent/s, child, and both parent/s and their child. Focused on psychoeducation, examining attachment patterns, modelling and role-playing.

Also available for children ages 3 to 17, youth, adults and their parent/s/caregivers.

Collective/Group Therapy

Is a form of counselling/therapy in which a therapist works with a small group of four to eight clients. Groups are formed with a focus on one main experience while allowing for more connected experiences and emotions to organically emerge during the group session.

Coming Soon!

Community Care Providers/Health Care Providers

For Community Care Providers and/or Healthcare Providers referring clients or patients in:

  • Child and Family Services system.

  • 2SLGBTQ+ communities and their support circle/s.

  • Arabic-speaking communities (individuals, families).

Facilitating collective healing through community-focused, trauma-informed and trauma-specific psychotherapeutic support. My interventions are rooted in a deep understanding of intergenerational trauma, displacement trauma, the experiences of marginalization and religion-based harm.

Institutional Consulting & Psychoeducation

With organizations, universities, schools and religious institutions in the areas of individual and collective mental health/wellness through a trauma-informed, equitable, socially conscious, restorative justice lens.

Telehealth Sessions

PIPEDA & HIPPA Complinat

Electronic Practice - Online video chat and/or phone sessions. It can also include a combination of both.

Just Healing Psychotherapy uses “Jane” an online platform for health and wellness practitioners. “Jane” is compliant with:

  • The Personal Information Protection and Electronic Documents Act (PIPEDA)

  • Health Insurance Portability and Accountability Act (HIPAA).

With your Just Healing Psychotherapy Profile, you will be able to participate in:

  • Individual online sessions:

    You will receive an Appointment Reminder email sent to you by your provider 30 minutes before your scheduled appointment time. Click the button at the bottom of the email to begin.

  • Group online sessions (Couples+, Parent/s-Child, etc.):

    Each member of your group will receive an Appointment Reminder email sent to each of you by your provider 30 minutes before your scheduled appointment time. Click the button at the bottom of the email to begin.